Copyright (c) 2008 Derek Clontz/4-Page Media, Inc. All rights reserved.
YOU CAN flush out fat the witchy way on the ‘flabulous’ new Magick Diet. It’s fun, free and oh, so easy – you don’t even have to change the way you eat to take advantage.
All you need do is summon the awesome powers of nature to help you along the way. And you can do it quickly and easily with a no-nonsense “candle and cloth” ritual designed to:
1. Suppress your appetite naturally without dangerous drugs or stimulants.
2. Kick your fat-burning metabolism into high gear while keeping you calm and never jittery.
3. Lift you up from mild to moderate depression, a key culprit in unwanted weight gain.
4. Double, triple or even quadruple your will-power, giving you full reign over your eating habits and enabling you to make healthy choices because you want to – not because you “have to” or because you feel “guilty” about your weight.
And with seven powerful “follow-up affirmations” to repeat at intervals throughout the day, you’ll find it easier than ever to lose 5, 10, 20, 40, 60 or even 100 pounds or more without starving yourself or trying to get by on bland, boring “rabbit food.”
The “charm power” in the Magick Diet is so potent that you’ll continue to enjoy your usual array of menu choices for as long as you like, effortlessly consuming portions that are both healthful and well within a calorie range that will send unsightly flab down the toilet – where it belongs.
And that menu includes all the scrumptious “no-no” foods that ordinary, non-magickal diets forbid you to eat – treats like ice cream, chocolates, cookies, pies, cakes … even the wine, beer and after-5 cocktails that, when consumed in moderation, can enhance the quality of your social experiences, and also are good for your heart.
“The diet works like magick because it is magick – and when it comes to slimming and trimming, what could be easier than tapping into the extraordinarily positive and potent energies that drive nature herself?” world-renown “good witch” Shara Thomas told me exclusively.
“You wouldn’t hesitate to invoke magick if you wanted more love in your life, needed extra cash to pay the bills, or were fighting a serious illness that doctors couldn’t cure.
“Why should weight loss be any different, especially if fat is making you miserable and compromising your health?
“The great thing about the Magick Diet is that you don’t have to stop eating and ‘do without’ to reap all the healthful benefits.
“That’s what makes it so attractive to people who’ve tried everything to lose weight and failed over and over again.
“I’ve been asked if the diet is ‘evil’ or ‘of the Devil,’ and once I stop chuckling, my answer is a resounding, ‘No!’
“The magick in the diet keeps us focused on success and the task at hand – finding our healthy weight. The energies that can help us are always with us, and always at our beck and call.
“Call them ‘gods’ or ‘goddesses.’ Call them ‘angels’ or ‘ancestors.’ Call them nothing at all.
“As long as you believe that the energy is something that we humans can harness for personal benefit, and that magick is real, and that the work will be done, it will be done.
“And if your belief wavers at any time during the diet, and you find yourself tempted to stop, just repeat one of my affirmations to get back on track.
“You’ll get a immediate boost from the positive energies that we have invoked to help you.
“These aren’t ‘dark powers’ that we’re using to give ourselves dominion over other humans. These are bright and positive energies — energies of goodness and light that can take us by the hand and lead us back to fitness and health.
“Evil? Dark and demonic? Not a chance.”
The Magick Diet’s ritual isn’t something you’re going see demonstrated in a doctor’s office or weight-loss clinic. But the affirmations you’ll be repeating aren’t unlike those used by physicians, psychologists, psychiatrists and life coaches to help patients and clients accomplish important goals while keeping negative thoughts and self-defeating behaviors at bay.
By saying them before meals or when you’re reaching for a snack, and when you get up in the morning, and go to bed at night, you’ll find that you are eating “better” – for energy and health, and not just to pass the time of day or stuff your face with “goodies” to forget your worries or beat the blues.
“I’ve helped hundreds of men and women from all over the world and from all walks of life trim down with this diet, and the testimonials are often heart-rending,” says Good Witch Shara.
“I’ll never, ever forget the 28-year-old woman in Texas who said she was ready to swallow a bottle of sleeping pills because she weighed over 600 pounds.
“I telephoned her and walked her through the Magick Diet ritual, and then helped her memorize the affirmations.
“That was April 17, 2005. Today, that young woman weighs 138 pounds. She has a wonderful new career, a loving husband, and a precious baby girl on the way.
“She had tried every diet, but nothing worked. She was headed for an early grave.
“I get goose bumps just thinking about it. She’s even naming her daughter after me – and this is AFTER she named a cat after me, too!”
Here is the ritual that Shara says you will perform just once to start your Magick Diet. The seven affirmations you’ll use on a daily basis to sustain your healthy-weight follow.
Commonsense advisory: Don’t forgeT to consult a healthcare professional you know and trust before embarking on any weight-loss plan or changing your diet in any significant way.
With that business taken care of, you’ll need a:
- 12-inch by 12-inch (approximate) blue cloth – blue being an appetite-suppressing color.
- Yellow candle – yellow being a color that stimulates elimination, including the elimination of unhealthy habits, bad decision-making skills, and fat.
- Snapshot or drawing of a slim trim you, either from earlier years before you gained weight, or sketched from your imagination. Even an ultra-skinny “stick man” figure will do.
- Cinnamon oil – uplifting, mood-enhancing, will-power boosting and helpful when you are making decisions about anything, including what you are going to eat.
Note: You can purchase cinnamon oil as a pure essential oil, or easily make your own by crumbling or sprinkling your herb into a cold-pressed extra virgin or extra extra virgin olive oil. It’s important that the oil be cold-pressed … if it’s been heated, it’s no longer alive with the vital energy you’ll need to make your magick will be gone.
- Red ribbon or string – red being a color that increases and stimulates fat-burning metabolism.
On a Friday during the waxing moon, assemble all your ingredients at dusk. Take the candle and rub it with your herbal oil while focusing on your flab and seeing it melt away. Picture yourself flushing your fat down the toilet, and see a slim new you slipping into sleek new clothes and admiring herself – and remember, this is YOU – in a full-length mirror, either in attractive clothes or nude.
Visualize yourself going about your business: to the office, to the grocery store, out for a night on the town. See yourself as slim and trim and ecstatically happy, just the way you’d like to look and feel, and pay close attention to your joy, striving to experience just how happy you really are at your new weight and with your new look.
Feel the smile spread across your face, until you are grinning from ear to ear. Feel the energy of your happiness, and from deep inside, notice yourself becoming healthier and stronger and more vibrant as the power of your life force grows.
Light your candle and put your photograph or drawing on the white cloth.
Fold the four corners of the cloth over the photo or drawing, twist them together, and bind them with your ribbon or string. Chant while you work:
“Cloth of white, work your will.
Ribbon do your deeds.
Photograph, do the trick,
Bring help and bring it quick”.
Repeat three times and then gaze into the candle’s flame while continuing the visualization of a slim and healthy new you. Allow the candle to burn for nine minutes. Snuff the flame – don’t blow it out. Blowing disperses the magick willy-nilly and weakens the spell.
Keep your bound photograph or drawing near you at all times, in your wallet or purse, for example, or a pocket. Touch it with your fingers and actually hold it in your hands when you repeat the affirmations below, or anytime you need a “magick boost.”
Expect all the help you need to lose weight to come – will power, reduced hunger and cravings, improved mood, help in eating only what you need for energy and health, and any other assistance that will be appropriate for you.
To keep the magick strong, repeat these seven affirmations at intervals, as noted, throughout the day, every day, while holding or touching your ribbon-bound blue cloth with the photo inside.
Affirmation 1. Arising in the morning, say: I am a success in all that I do – I have the power to control my health and wellness.
Affirmation 2. Mid-morning, say: I love and care for my body and it cares for me.
Affirmation 3. Before lunch, say: I am in control of my health, my weight and my wellness.
Affirmation 4. Mid-afternoon, say: I do not fear being unhealthy or fat because I know that I control my own body.
Affirmation 5. Before dinner, say: I am always able to maintain my ideal weight.
Affirmation 6. Mid-evening, say: I am a forgiving and loving person.
Affirmation 7. Bedtime, say: My mind is at peace.
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